Sports Injury

Sport Injuries Treatment in Chembur, Mumbai

A sports injury can occur to any sportsperson or a person performing rigorous physical activity. Some sports injuries are swollen muscles, fractures, knee injuries, dislocations, rotator cuff injuries, sprains, nose bleeds, or strains.

In case of acute injuries, you must reach the best Orthopaedic hospital in Mumbai to get timely treatment. If left untreated, the injury might cause severe and irreparable damage.

Types of Sports Injuries

• Common sports injuries

There are common sports injuries like sprains (overstretching or tearing of ligaments), strains (overstretching or tearing of muscles or tendons), bruises (small bleeds in the skin), or swollen muscles. You may also experience dehydration or abrasions (usually on the knees and hands) while playing sports.

You may not need a doctor’s attention for common sports injuries. Self-medication like pain-relieving ointment, medicine, and rest can help alleviate the pain of common sports injuries.

Injury to a body part may result in severe damage. It may need immediate medical attention from an orthopedic specialist as there might be a fracture, dislocated joints, or concussion.

• Serious sports injuries 

Blow to the head, hysterical shaking, or collision may cause a grave brain injury. It can cause a concussion that can impact the cognitive functioning of the brain. Some of the common symptoms of a head injury include dizziness, headache, and short-term memory loss. You must seek the immediate expertise of a trusted orthopedic hospital in Chembur for effective treatment.

• Fractures

Some sports injuries can cause a fracture or a broken bone. You will feel excruciating pain, redness, or swelling of the fractured area. There could also be a visible deformity around the affected area. If you suspect a fracture, you need the care of an orthopedic doctor immediately.

• Knee injury

Sometimes you may hurt your knee while playing sports. There can be an impairment to the knee movement, overstretch or a tear in the tissues, or muscles in the knee in the event of a knee injury.  

• Dislocation

Dislocation is a severe condition that forces a bone out of the socket. It is an excruciating condition that requires the urgent attention of a knee specialist in Mumbai.

• Rotator cuff injury

The rotator cuff helps your shoulder to move in all directions. Sometimes a sports person can suffer from a tear in the muscles located in the rotator cuff.

• Achilles tendon rupture    

The Achilles tendon is located at the back of the ankle. Sometimes a sudden movement or rupture can tear this tendon. If you have an Achilles tendon rupture, you may experience acute pain or an inability to walk.

• Dental damage

While playing sports, a blow to the jaw may cause a crack in the jaws or the teeth to dislodge.

Symptoms of Sports Injuries

• Pain

If you suffer from a sports injury, pain is inevitable. When the pain doesn’t subside in 48-72 hours of rest and other medications, it is imperative to connect with a specialist without delay. Sometimes the pain may cause stiffness to a body part.

• Swelling or redness

Any swelling or inflammation is a way for the body to respond to a sports injury. There is usually a redness around the inflammation. Usually, swelling should subside in a few days. You may experience edema (swelling in the soft tissues), effusion (swelling within the joint), and hematoma (swelling caused due to bleeding in the soft tissue).

• Weakness

If the sports injury restricts your movement or causes weakness, an ortho doctor in Mumbai must examine if you have structural damage to a tendon or muscle.

• Numbness

A sportsperson may experience a tingling sensation or numbness after the sports injury. It is caused due to damage to the nerves.

• Headache

A head injury during a sports activity may lead to a concussion. Some of the earliest signs of a concussion are headache, confusion, dizziness, nausea, or memory problems.

Causes of sports injuries

There are two categories of sports injuries – acute and chronic.

• Acute sports injuries are caused due to an accident or sudden movement. If you fall, slip, or collide while playing sports, it may lead to damage that needs urgent medical care from an orthopedic doctor in Mumbai.
• Chronic sports injuries are caused due to overuse or improper use of a body part that causes strain to the muscle or bone.

When to See a Doctor for a Sports Injury?

It is not possible to see a doctor for every injury, ache, or swelling. But, if your injury does not improve with simple treatment options, you must see an orthopedic specialist immediately. You must see an orthopedic doctor in Mumbai as soon as you have an injury when there is a deformity in the affected area. Some of the other conditions that require immediate medical attention are dizziness or confusion, fever or chills, and immobility.  

You can request an appointment at Apollo Spectra Hospitals, Chembur, Mumbai.

Call 1860 500 2244 to book an appointment.

Risk Factors of a Sports Injury

It is normal to have injuries while playing sports. If you have a severe sports injury, it may lead to serious damage. You must see an orthopedic specialist as soon as possible to prevent permanent muscle, tissue, or bone damage.

Possible Complications of a Sports Injury

If you leave a severe sports injury untreated, it may cause permanent damage to the affected area or may lead to a limited range of motion. Other complications may include chronic pain or extreme weakness.   

Preventing Sports Injuries

• You can take some precautions to prevent a sports injury.
• Wear well-fitted shoes, and use safety gear like a helmet, knee caps, and wristbands.
• Don’t exert yourself. Allow yourself recovery time between activities.
• Allow yourself to warm up and cool down before and after the activity.
• After an injury, allow yourself to rest before resuming the sports activity.
• Maintain a good level of physical fitness (particularly in the off-season).
• Cross-train with other sports to build a more robust range of muscles and enhance your fitness levels.
• Get regular medical check-ups to ensure that your health parameters are sound.
• Stay hydrated before and after the sports activity.

Remedies and Treatment for Sports Injuries

RICE is a common treatment technique that can help you recover from a sports injury. RICE stands for rest (stopping your sports activity), ice (using ice packs to reduce inflammation), compression (wrapping the affected area with compression bandage), and elevation (elevating the injured extremity). It is helpful to reduce swelling, pain and decrease the bruise.

If you see an orthopedic specialist in Mumbai, you will be recommended medication, administered pain-relieving injections, and suggested to undergo physical therapy. The orthopedic surgeon will recommend surgery in case of severe injuries. Talking to an experienced orthopedic specialist in Chembur, Mumbai, is decisive to your road to recovery.

Request an Apollo Spectra Hospitals, Chembur, Mumbai

Call 1860 500 1066 to book an appointment.

Conclusion

Several sports injuries heal with simple treatments, over-the-counter (OTC) medicines, and rest. However, it is imperative to see an orthopedic doctor for a severe sports injury.
In some cases, you may need to see a physiotherapist or visit a sports injury clinic for a complete and speedy recovery (where a specialist will make you exercise and suggest movements. It is also known as active rehabilitation).