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Snoring

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Snoring Treatment in Chunni-ganj, Kanpur

Snoring is a condition wherein a noisy sound comes out from your nose and throat while sleeping. It is a common condition that affects many people in Kanpur. Snoring can worsen with time and age. Overweight people and males are more prone to snoring.

What is Snoring?

When you cannot move the air freely through your throat and nose during sleep, you will have noisy breathing. This is called snoring.

People who snore have nasal and throat tissue that vibrates more than usual. Snoring can be chronic sometimes and indicate serious underlying health conditions.

What Are the Symptoms of Snoring?

Symptoms and signs of snoring include:

  • Headaches in the morning
  • Restless night
  • Breathing pauses while sleeping
  • Sore throat after waking up
  • High blood pressure
  • Gasping for breath at night or choking
  • Chest pain while sleeping
  • Difficulty in concentration
  • Feeling sleepy during the day
  • Poor attention and behavioral issues among children

What Are the Causes of Snoring?

Causes of snoring include -

Nasal Problems: Problems associated with the nose like nasal congestion and crooked deviation between the nostrils can make you more prone to snore.

Sleep deprivation: If you are not having enough sleep, it can lead to snoring.

Mouth’s anatomy: Your mouth’s anatomy also plays an integral role in snoring. Overweight people have a low and thick soft palate which can narrow your airway and lead to snoring.

Sleep position: Your sleeping position also matters a lot. You will snore loudly if you are sleeping on your back because gravity’s effect narrows the airway and causes obstruction in breathing.

Alcohol consumption: If you consume too much alcohol, you can develop snoring. Alcohol relaxes your muscles in the throat and reduces the natural defenses against airway obstruction.

When to See a Doctor?

If you are having difficulties while breathing or experiencing chest pain or restless night, you need prompt medical attention.

Request an appointment at Apollo Spectra Hospitals, Kanpur

Call 1860-500-2244 to book an appointment

What Are the Treatments for Snoring?

Oral appliances: Your doctor at Apollo Spectra, Kanpur, may prescribe oral appliances such as dental mouthpieces to help maintain the position of your jaw, soft palate, and tongue to keep the air passage free from any obstruction.

Continuous positive airway pressure (CPAP): Your doctor may prescribe masks to wear over your mouth or nose while you are sleeping. This mask will direct the pressurized air from a small pump to your airway to keep it open while sleeping.

Upper airway surgery: Sometimes your doctor may recommend surgery if you are facing serious problems from snoring. It involves several procedures through which the upper airway is opened and prevents it from narrowing while sleeping.

  • Uvulopalatopharyngoplasty (UPPP): In this procedure, your doctor will remove and tighten the excess tissues from your throat.
  • Maxillomandibular advancement (MMA): In this procedure, your doctor will move the upper and lower jaws forward to open the airway.
  • Radiofrequency tissue ablation: In this procedure, a low-intensity radiofrequency signal is used to shrink the tissues in the nose, tongue, or soft palate.
  • Hypoglossal nerve stimulation: In this procedure, a stimulus is applied to the nerve that controls your tongue. It does not allow the tongue to block the airway when you breathe.

Conclusion

Snoring is a common problem which many people face. It can also be a signal of underlying health issues. It can be due to many reasons like nasal problems, throat issues, or alcohol consumption. It is important to seek medical attention if snoring is affecting the quality of your life.

1. Is snoring a result of obesity?

Snoring can be due to many factors including nasal problems, throat issues, sleep deprivation, or alcohol consumption. Obesity is also one of the reasons because obese people have bulky throat tissues which obstruct their airway.

2. Is snoring genetic?

Reports have said that snoring can be related to genetics. People who have a family history of snoring tend to snore.

3. Can snoring be prevented?

Yes, it can be prevented if you get enough sleep, avoid alcohol, sleep on your side and clear the nasal passages.

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