apollo spectra

Orthopaedics & Spine

Difference between Sprain and Ligament Tear

May 9, 2017
Difference between Sprain and Ligament Tear

We’ve all at some point experienced an ankle twist, accompanied by swollen ankles and vario...

Chronic Pains: Is your pain killer worth the pain?

March 3, 2017
Chronic Pains: Is your pain killer worth the pain?

Experts at Apollo Spectra have established that most people will suffer from lower back pain at s...

Fitness Tips to be considered if you are new to workout

February 27, 2017
Fitness Tips to be considered if you are new to workout

Fitness Tips to be considered if you are new to the workout   To stay ...

Ways to protect your heart if you have rheumatoid arthritis

February 21, 2017
Ways to protect your heart if you have rheumatoid arthritis

Ways to protect your heart if you have rheumatoid arthritis Rheumatoid arthritis (RA)...

Signs of Rheumatoid Arthritis

February 18, 2017
Signs of Rheumatoid Arthritis

Signs of Rheumatoid Arthritis Rheumatoid Arthritis is a chronic inflammation of joint...

Signs That You Need Knee Replacement Surgery

February 7, 2017
Signs That You Need Knee Replacement Surgery

SIGNS THAT YOU NEED KNEE REPLACEMENT SURGERY Overview: ...

Know This Before Taking Painkiller for Arthritis

February 2, 2017
Know This Before Taking Painkiller for Arthritis

KNOW THIS BEFORE TAKING PAINKILLER FOR ARTHRITIS   Pain associated wit...

Weight loss and Osteoarthritis

February 1, 2017
Weight loss and Osteoarthritis

Osteoarthritis (OA), also known as degenerative joint disease or osteoarthrosis, is a progressive...

What is physiotherapy? benefits of physiotherapy

November 9, 2016
What is physiotherapy? benefits of physiotherapy

Physiotherapy deals with restoring and maintaining functional movement, reducing pain and promoti...

4 common orthopaedic problems in children

November 7, 2016
4 common orthopaedic problems in children

Every child’s growth varies depending on certain factors such as physical, environmental, a...

Types of joint surgery

November 6, 2016
Types of joint surgery

A normal joint has a smooth surface made up of a cartilage that makes the bones glide easily. The...

Spine surgery: minimally invasive vs. open spine surgery

November 4, 2016
Spine surgery: minimally invasive vs. open spine surgery

Over the last few decades, ...

How to prepare for a hip replacement surgery?

November 1, 2016
How to prepare for a hip replacement surgery?

As the body wears down due to natural wear and tear, the joints are the most affected one. Amongs...

6 things you must know about joint replacement

October 31, 2016
6 things you must know about joint replacement

What can be worse than suffering from joint pain all the time and every time? You will find great...

6 facts about knee and hip osteoarthritis

October 28, 2016
6 facts about knee and hip osteoarthritis

Many people often tend to ignore the pain they experience in the knees or even hip. This pain is ...

5 most common sports injuries

October 27, 2016
5 most common sports injuries

Most people, whether young or old play sports in some way or the other. It could be playing for f...

Why is it crucial to get a second opinion for spinal surgeries?

October 4, 2016
Why is it crucial to get a second opinion for spinal surgeries?

Irrespective of the place from where you will get your ...

Is Swimming the Best Exercise to Relieve Joint Pains

April 20, 2016
Is Swimming the Best Exercise to Relieve Joint Pains

Gymnasiums and health centres will often request you to fill out their health questionnaires befo...

Let's Make Our Bones Strong!

April 15, 2016
Let's Make Our Bones Strong!

Healthy bones are like the bank, the more calcium you store, and more the chances of its withdraw...

Arthroscopy - The Joint Healer

March 30, 2016
Arthroscopy - The Joint Healer

Arthroscopy simply means 'looking inside a joint'. Modern day techniques allow us to do t...

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