Strategies for Finding Relief and Comfort from Diabetic Foot Pain

Diabetic foot pain is a common and often debilitating complication experienced by individuals with diabetes. Usually, one out of four individuals experiences diabetic foot pain. Proper diabetic foot pain management is critical for reducing discomfort, avoiding subsequent complications, and enhancing the overall quality of life.

Several effective strategies are available to manage diabetic leg pain. This blog by Apollo Foot and Ankle experts in Chennai focuses on managing diabetic foot pain at home easily.

Understanding the Cause of Diabetic Foot Pain

High blood glucose levels can damage nerves and blood vessels in the patient. Damage to the blood vessels and nerves in the feet triggers two distinct but linked issues. They are jointly responsible for the common diabetic leg pain and other diabetic foot issues.

Relief and Comfort from Diabetic Foot Pain

Diabetic foot pain includes tingling, burning sensations, numbness, or sharp shooting pains. It is generally triggered by peripheral neuropathy. It is a condition where nerves in the foot are destroyed concerning chronic high blood sugar levels. Additionally, poor blood circulation and reduced immune function in individuals with diabetes can further exacerbate foot pain and increase the risk of infections and diabetic foot ulcers.

Pharmacological Treatments for Instant Relief

Pharmacological treatments play a crucial role in managing diabetic foot pain. However, taking prescribed medications suggested by your foot doctor to avoid complications is always better. Here are some examples of pharmacological treatments:

• Nonsteroidal anti-inflammatory drugs (NSAIDs) such as naproxen or ibuprofen offer partial or temporary relief by decreasing inflammation, thereby relieving pain.

• Conversely, topical ointments can be applied to the affected areas to relieve the pain.

• You can use Capsaicin cream can temporarily desensitize the nerve endings, thereby decreasing pain perception. It may initially cause a tingling or burning sensation, and its long-term effects are likely to vary among individuals.

Non-Pharmacological Treatments to Avoid Medicines

Non-pharmacological treatments offer alternative methods for managing diabetic foot pain, particularly for individuals who prefer to avoid or minimize the use of medications. These approaches focus on addressing the underlying causes of foot pain and improving overall foot health.

• Regular exercises, like swimming or walking, can strengthen muscles, boost blood circulation, and decrease neuropathic pain.

• Stretching exercises and physical therapy can help maintain flexibility along with various motions in the ankles and feet.

• Applying heat or cold therapy to the affected areas can relieve diabetic foot pain.

• Warm foot baths or heating pads can increase blood flow and relax the muscles, while cold packs or ice massages can help reduce inflammation and numbness.

• You must be cautious and consult a healthcare expert immediately if you find something conferencing on your foot.

How Can Orthopaedic Footwear Help?

Orthopaedic footwear is crucial in managing diabetic foot pain and preventing further complications. These specially designed shoes provide additional support, cushioning, and protection for individuals with diabetes. Orthopaedic footwear helps alleviate pressure points and reduce the risk of developing foot ulcers or other injuries.

These shoes are typically wider and deeper than regular shoes to accommodate any swelling or deformities that may be present. They possess features such as arch support, extra padding, and a cushioned insole to enhance comfort and eliminate the impact on the feet during physical activities. You must consult with a healthcare professional specialized in diabetic foot care or a podiatrist to ensure accurate fitting and selection of the footwear.

When to seek medical experts' help?

If you notice any of the following symptoms, consult your primary care physician immediately:

• Pain or cramping in your buttocks, thighs, or calves
• You may have tingling, burning, or discomfort in your feet
• No sense of feeling in the feet
• The shape of your feet changes throughout time
• Hair loss on your foot, toes, and lower legs
• Your feet have dry and cracking skin
• The temperature and colour of your feet have changed
• Toenails have turned yellow
• Infections caused by fungi
• A sore, blister, ulcer, infected corn or an ingrown toenail

Conclusion

Diabetes foot pain can substantially affect daily life routines. Proper foot pain care is critical for reducing discomfort, avoiding problems, and improving overall well-being. Consulting with healthcare professionals and adhering to a regular foot care routine are crucial steps in effectively managing diabetic foot pain.

If you want a professional and expert foot doctor, visit Apollo Foot and Ankle Clinic. Schedule your appointment today and get relief from diabetic foot pain at the earliest.