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Top 10 Home Remedies for Piles

July 28, 2023
Top 10 Home Remedies for Piles

Piles, are swollen blood vessels also known as hemorrhoids. Piles can cause discomfort, pain, itching, and bleeding. These home remedies may help in mild piles symptoms, it's important to consult with a Doctor professional for a appropriate treatment.

Here are ten home remedies that can help in piles (hemorrhoids):

  1. Fiber-rich diet:

    Eat a diet high in fiber to promote regular bowel movements and soften stools. Include fruits, vegetables, whole grains, and legumes in your meals.

  2. Adequate hydration:

    Drink plenty of water throughout the day to keep stools soft and prevent constipation.

  3. Sitz baths:

    Take warm sitz baths by sitting in a shallow tub of warm water for 10 to 15 minutes, several times a day. This can help relieve itching, pain, and inflammation associated with piles.

  4. Witch hazel:

    Apply witch hazel to the affected area using a cotton pad or ball. Witch hazel has astringent properties and can help reduce swelling and discomfort.

  5. Aloe vera gel:

    Apply pure aloe vera gel to the affected area to soothe irritation and promote healing.

  6. Epsom salt bath:

    Add Epsom salt to a warm bath and soak in it for 15 to 20 minutes. Epsom salt can help reduce pain and inflammation associated with piles.

  7. Cold compress:

    Apply a cold compress or ice pack to the affected area to help reduce swelling and numb the area for pain relief.

  8. Over-the-counter creams and ointments:

    Use over-the-counter hemorrhoid creams or ointments that contain ingredients like hydrocortisone or witch hazel to alleviate symptoms.

  9. Proper hygiene:

    Keep the anal area clean and dry. Use gentle, unscented wipes or moistened toilet paper after bowel movements and avoid harsh soaps.

  10. Exercise regularly:

    Engage in regular physical activity to promote healthy bowel movements and improve circulation.

It's important to note that while these remedies can help alleviate symptoms, they may not cure piles. If your symptoms persist or worsen, it's best to consult with a healthcare professional for proper diagnosis and treatment

How does a fiber-rich diet help with piles?

A fiber-rich diet adds bulk to stools, making them easier to pass and reducing the strain on hemorrhoids.

What can I do to relieve itching and pain?

  • Take warm sitz baths
  • Apply witch hazel or aloe vera gel
  • Avoid harsh soaps

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