Top 10 Home Remedies for Mouth Ulcers

Mouth ulcers are small, painful sores that form inside the mouth. This can be caused by various factors, including injury, stress, hormonal changes, nutritional deficiencies, or certain medical conditions.

Home remedies may help in mild conditions only its better to consult a doctor.

Here are ten home remedies that can help alleviate mouth ulcers:

1. Saltwater rinse: Mix one teaspoon of salt in a glass of warm water and rinse your mouth with it several times a day. Saltwater has antiseptic properties that can help reduce inflammation and promote healing.
2. Coconut oil: Apply a small amount of coconut oil directly onto the ulcer. Coconut oil has antimicrobial properties and can help soothe the sore.
3. Honey: Dab a small amount of honey onto the ulcer. Honey has natural antibacterial properties and can promote healing.
4. Aloe vera gel: Apply fresh aloe vera gel directly onto the ulcer. Aloe vera has anti-inflammatory and soothing properties that can help relieve pain and accelerate healing.
5. Baking soda paste: Mix a small amount of baking soda with water to form a paste. Apply the paste onto the ulcer and leave it on for a few minutes before rinsing. Baking soda can help neutralize acidity and promote healing.
6. Chamomile tea rinse: Brew chamomile tea, let it cool, and use it as a mouth rinse several times a day. Chamomile has anti-inflammatory and calming properties that can help alleviate mouth ulcers.
7. Ice chips: Suck on ice chips to numb the area and reduce pain and inflammation.
8. Sage mouthwash: Prepare a sage mouthwash by steeping fresh sage leaves in warm water for 15 minutes, then strain and use it as a mouth rinse. Sage has antimicrobial and anti-inflammatory properties that can help with mouth ulcers.
9. Licorice root paste: Mix licorice root powder with water to form a paste and apply it directly onto the ulcer. Licorice root has anti-inflammatory and soothing properties that can aid in healing.
10. Vitamin E oil: Pierce a vitamin E capsule and apply the oil directly onto the ulcer. Vitamin E can help reduce inflammation and promote healing.

Remember, if the mouth ulcers are persistent, severe, or accompanied by other concerning symptoms, it's important to consult with a healthcare professional for proper diagnosis and treatment.