Top 10 Home Remedies for Kidney Stones

Kidney stones develop when minerals like calcium, oxalate, or uric acid crystallize in the urine. These stones can vary in size and may cause pain, especially when they move through the urinary tract. Several home remedies can prevent stones from forming, but they are unlikely to make a stone pass more quickly or with less pain. 

In most cases, kidney stones can be managed with pain relief medications, hydration, and medical treatments. For many individuals, simple lifestyle changes, such as staying hydrated, adjusting diet, and using natural remedies, can be effective in managing early symptoms and preventing recurrence. However, if symptoms become severe, medical intervention is recommended.

This article will discuss various home remedies for kidney stone prevention and how to manage it at home.

Home Remedies for Kidney Stones

Before attempting any immediate remedy for kidney stone pain, it is critical to consult with a doctor, particularly if the person has a serious medical condition or takes medications on a regular basis.

Kidney stones can be extremely painful, even though many treatments may help ease the symptoms or lower the chance of recurrences in the future. Combining home remedies with more traditional treatments may be beneficial. Let’s look at some natural treatments for kidney stones to relieve symptoms.

1. Drink Fluids

The best way to cure kidney stones at home is by drinking plenty of fluids. Kidney stones can be passed, and new stones can be prevented by drinking lots of fluids. The extra liquid flush can aid in the removal of toxins and the passage of stones and grit through the urinary tract.

Certain ingredients in your water may provide additional benefits. After consuming any flavoured remedy, make sure to drink an 8-ounce glass of water immediately. This can help the ingredients move through your system.

2. Lemon Juice

You are allowed to add as many freshly squeezed lemons to your water as you like. Citrate, a chemical found in lemons, helps prevent the formation of calcium stones. Additionally, citrate can break up small stones so they pass more easily. Potassium citrate supplements help lower kidney stone risk factors and provide natural relief from kidney stones.

3. Consume Apple Cider Vinegar

Apple cider vinegar contains citric acid, which may help remove calcium deposits. Consuming dietary vinegar is associated with a significantly lower risk of kidney stones.

However, more research is needed to confirm the benefits of using apple cider vinegar as a natural kidney stone treatment. Apple cider vinegar and related supplements are available for purchase online.

4. Manage Weight

A 2019 study found that 43.8% of 146 people who had recurring kidney stones were obese or overweight. The research suggests that kidney stones and weight may be related, but it does not prove causality. In addition, metabolic disorders like hypertension and high cholesterol may also be linked to kidney stones. Therefore, preventing and treating kidney stones requires managing body weight and eating a nutritious, balanced diet.

5. Avoid Sugary or Caffeinated Drinks

Carbonated, caffeine-containing, and alcoholic beverages can increase a person's risk of getting kidney stones. In addition, drinks and sodas containing natural or artificial sugars can cause kidney stones. Sugar, salt, and fat-rich foods also increase the risk of kidney deposits and worsen symptoms.

6. Basil And Honey 

Basil is a natural remedy and among the best herbs for kidney stone treatment. To try this remedy, extract fresh juice from basil leaves and mix one teaspoon of the juice with a small amount of raw honey. 

To see results, consume this mixture three times a day, ideally on an empty stomach, for about five months. Basil juice's antioxidants and anti-inflammatory properties are believed to aid in dissolving kidney stones and promoting overall kidney health.

Also Read: How to identify early signs of Kidney Stones?

7. Meet the Daily Calcium Requirements

Enough calcium per day reduces the likelihood of developing kidney stones, primarily those of calcium oxalate, the most common type. According to the National Kidney Foundation, calcium obtained from food is less likely to cause a problem. 

Calcium supplements lead to an overload of calcium, thereby increasing the risk of stone development. On the other hand, calcium-rich foods tend to keep the body's level of calcium within an optimal range and discourage the development of stones. People can obtain calcium from:

• Dairy Products
• Kale
• Broccoli
• Grains
• Chinese cabbage (bok choy)
• Fish with soft and edible bones
• Calcium-rich cereals and juices

8. Dandelion Root Juice

The dandelion root helps the kidneys increase urine output, eliminate waste, and aid digestion. In addition, the herb contains vitamins and minerals that may benefit the body. Dandelion is among effective home remedies for kidney stone removal. People who are allergic to certain plants may also be allergic to dandelions, so they should use caution when using them.

9. Celery Root Juice

Celery is a vegetable high in potassium and antioxidants. These prevent mineral buildup in the kidneys and lower the risk of developing stones. Furthermore, it contains a lot of water, which helps the kidneys remove waste and toxins. This juice also provides quick relief from kidney stone pain. 

Take three or four cleaned celery stalks and chop them into pieces to make juice. Blend the pieces with a little water in a blender and begin consuming it right away.

10. Increase Your Magnesium Intake

Many people don't get enough of the vital mineral magnesium in their diets. Your body uses it for hundreds of metabolic processes, such as the synthesis of energy and the movement of muscles. Magnesium may also help prevent kidney stones caused by calcium oxalate.

The recommended daily intake (RDI) of magnesium is 420 mg. Tofu, legumes, and avocados are all excellent food sources of magnesium if you want to increase your intake.

Manage Kidney Stones with These Home Remedies!

People who have had a kidney stone before are likely to have another within 5 to 10 years. Fortunately, this risk may be decreased by using specific home remedies for kidney stones. For example, they can drink more fluids, eat foods high in certain nutrients, and eat less animal protein while avoiding sodium. 

When you experience severe pain in your lower abdomen or genitals, you should seek medical attention right away. Apollo Spectra is the best hospital for kidney stone treatment because of our constant commitment to service. The hospital also uses advanced imaging technology, such as CT scans and ultrasounds, to diagnose and treat kidney stones accurately. Book an appointment today for effective stone removal!