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Top 10 Home Remedies for Dry Cough

August 18, 2024

Top 10 Home Remedies for Dry Cough

Dry cough can be caused by various factors, including viral infections, allergies, and irritants.

These home remedies may help alleviate mild dry cough only.

  1. Honey:

    Take one to two teaspoons of honey by itself or mix it with warm water or herbal tea. Honey has soothing properties that can help relieve coughing.
  2. Ginger:

    Prepare ginger tea by boiling sliced ginger in water for 10 minutes. Add honey or lemon for flavor. Ginger has anti-inflammatory properties that may help alleviate coughing.
  3. Steam inhalation:

    Inhale steam from a bowl of hot water or take a hot shower to help moisten the airways and reduce coughing.
  4. Warm saltwater gargle:

    Dissolve half a teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out. This can help soothe the throat and relieve irritation.
  5. Herbal teas:

    Drink warm herbal teas such as chamomile, peppermint, or licorice root tea. These teas have soothing properties that can ease coughing.
  6. Turmeric milk:

    Mix one teaspoon of turmeric powder in a glass of warm milk. Turmeric has anti-inflammatory and antibacterial properties that may help with cough symptoms.
  7. Onion and honey syrup:

    Chop an onion and cover it with honey in a jar. Let it sit overnight, then take one teaspoon of the syrup several times a day. Onions have expectorant properties that can help loosen mucus and reduce coughing.
  8. Lemon and honey mixture:

    Squeeze the juice of half a lemon into a glass of warm water and add one to two teaspoons of honey. Drink this mixture to soothe the throat and reduce coughing.
  9. Eucalyptus oil:

    Add a few drops of eucalyptus oil to a bowl of hot water and inhale the steam. Eucalyptus oil has decongestant properties that can help relieve coughing.
  10. Hydration:

    Drink plenty of warm fluids, such as water, herbal teas, or warm soup broths, to keep the throat moist and alleviate dry cough symptoms.

Remember to consult with a healthcare professional if your cough persists or if you have underlying health conditions.

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