A lot of women develop cysts and fibroids during the childbearing phase. Fibroids tend to develop in the female reproductive system and are known as uterine myomas or fibromas. They are firm and compact tumours that have smooth muscle cells and fibrous connective tissue. Cysts, on the other hand, are sacs filled with fluid that develop inside or outside the ovaries. In most cases, cysts and fibroids are benign and non-cancerous in nature.

Here are some effective home remedies to get rid of fibroids naturally:

• Lemon juice

Juice extracted from lemon contains citric acid, which is a great anti-oxidant and works directly against a uterine tumour. Take two teaspoons of lemon juice and one teaspoon of baking soda and mix it in a glass of water. Continue to drink this on a regular basis for best results.

• Garlic

It is rich in vitamin C and B6 which are effective for balancing female hormones. It’s antioxidant properties cure fibroids and prevents its further growth. Garlic removes catabolic wastes from the pelvic cavity and uterine and ovarian tissue, thereby reversing fibroid growth. Chew garlic cloves on a regular basis and add some to your food.

• Ginger

By stimulating the endocrine glands, ginger helps the body gain hormonal balance. As a result, the excess supply of oestrogen is stopped and the growth of the fibre is checked. You can consume grated fresh ginger or take a ginger capsule.

• Turmeric

It is good for treating a number of ailments and fibroids is one of them. You can eat raw turmeric or take turmeric capsules. You can also add turmeric to your food. Fill a saucepan with water, add some turmeric powder to it and boil the mixture for 15 minutes. Once the mixture cools down, drink it up.

• Honey

It is an effective way of treating cysts in ovaries. Mix a tablespoon of honey and a tablespoon of pollen to a glass of water. Add aloe vera juice to it and drink.

• Beetroot

It contains a compound called betacyanin which helps the liver clear toxins from the body. The alkaline nature of beetroot also helps balance the acidity in the system. This helps to reduce the symptoms of ovarian cyst. Prepare a mixture of fresh beetroot juice with one tablespoon of aloe vera gel and blackstrap molasses. Continue drinking this mixture until the fibroids symptoms have reduced.

• Olive oil

It blocks oxygen, thereby preventing the growth of fibroids. When the level of oestrogen is within the desired range, there is no risk of fibroids. Take a tablespoon of olive oil and lemon juice and mix them in a glass of water and drink it on an empty stomach, first thing in the morning.

• Apple cider vinegar

It is a great way to treat cysts and fibroids. Take two tablespoons of apple cider vinegar and mix it in a glass of water. You can also add one tablespoon of baking soda to it. Drink this solution regularly for best results.  

• Fish

Omega-3 fatty acid present in fish is very effective for shrinking fibroids. Choose cold water fish like tuna, salmon, herring and sardines to get rid of uterine fibroids.

• Castor oil

This oil is a traditional remedy for treating cysts and fibroids. Apart from clearing the body of excess tissues and toxins, it stimulates the circulatory and lymphatic system which helps reduce and dissolve cysts. Heat some castor oil and put it in a bowl. Soak a clean washcloth in the oil, fold the cloth and place it on the abdomen area. Cover the cloth with a plastic wrap and place an old towel over it. Now place a hot water bottle on it and let it stay for half an hour. For best results, repeat the process for three nights a week and continue this practice for three months.

Home remedies are great when cysts and fibroids are not too serious, but if the pain gets out of hand, it is advisable to consult with a specialist. Make an appointment with the experts at Apollo Spectra Hospitals to get all the facts straight and make an informed choice about the way forward.