পায়ূ ফিশার জন্য 13 সেরা হোম প্রতিকার (ফিসার)

An anal fissure is a small cut or tear in the anal opening. Anal fissures can cause cramping, painful bowel movements, swelling, and redness in the affected area. They can get deep enough and expose the underlying muscle tissue. The main causes of the condition are:

• Lifting heavy weights
• Hard stool, chronic constipation, or diarrhea
• Spending a lot of time on the toilet
• obesity

Treatments such as pain relievers and stool softeners can relieve discomfort, but festering lasting more than six weeks requires treatment. In most cases, fissures are not serious enough and can be easily treated at home with home remedies for anal fissures.

1. Sitz bath

Seitz baths are small plastic tubs found in narcotics that can help patients relieve discomfort, pain, and swelling caused by an anal fissure. Patients should fill a plastic tub with hot water, add some Betadine lotion to it, and place it over the toilet seat. Next, they should sit for at least 10 to 15 minutes, allowing their anal area to dry with warm water to reduce pain and other anal fissure symptoms.

Epsom salt and other products can be added to the hot water of the Seitz bath, but one should do this only after their doctor's approval. If a Seitz bath is not available, people can use a bathtub to remove a Seitz.

2. Apple cider vinegar

Straining during bowel movements or constipation can worsen the condition. And with its pectin content, apple cider vinegar can reduce this problem. Pectin is a water-soluble fiber that promotes smooth bowel movements and digestion. For best results, mix raw apple cider vinegar and honey and have it twice regularly.

3. Dietary fiber

Next on the list of home remedies for anal fissures is dietary fiber. Studies have shown that adult men and women should get at least 38 grams and 25 grams of fiber daily, respectively. Eating a good amount of fiber prevents stools from becoming hard, causing constipation, and soft and easily passed stools won't further irritate the fissure. Top fiber-rich foods include split peas, beans, lentils, whole wheat bran, high-fiber bran cereals, avocados, artichokes, and pumpkin seeds.

4. Aloe Vera

Due to its natural pain-relieving properties, aloe vera is very effective for anal fissures. Aloe vera can not only help with chronic fissures, but also relieve the symptoms of this condition. Simply remove the potato vera leaves, slice them and scoop out the gel with a spoon. Apply this gel on the affected area at least twice daily for better results.

5. coconut oil

Coconut oil is among the best home remedies for anal fissures due to its rich medium chain triglyceride content. Triglyceride easily penetrates the skin and moisturizes the affected area. Massage coconut oil against the anal sphincter several times during the day and treat anal fissures at any time.

6. Drink plenty of water

A common cause of constipation is dehydration. Patients with anal fissures can make things easier by having enough water to keep their stools soft and easily accessible. Such individuals may eat foods that add to their overall water intake. These include spinach, broccoli, tomatoes, cantaloupe, cabbage, sweet peppers, celery, cucumbers, strawberries, watermelon, zucchini, and lettuce. Recommended regular water intake may vary from person to person. Therefore, it is better to consult a doctor to know the correct amount of water that should be consumed throughout the day.

7. Avoid junk food

People with anal fissures should avoid hard and unhealthy foods like chips, nachos and popcorn. These spicy and pungent foods can form hard stools, causing more strain when passing stool.

8. Olive oil

Filled with natural laxatives, olive oil helps with easy stool passage. Honey, beeswax and olive oil are excellent home remedies for anal fissures that cause bleeding, pain, cramping and swelling. To get immediate relief, one can combine all the ingredients and apply the mixture on the affected area several times a day.

9. papaya

Papaya comes loaded with papain enzyme that aids in digestion and thus offers more relief to sufferers from anal fissures and constipation. Having papaya salad or as a mid-morning snack can soften stools and reduce discomfort caused by anal fissures.

10. ghee

Ghee is a natural laxative that relieves severe constipation and thus cures anal fissures. Ghee contains many fatty acids that allow smooth bowel movements. Although ghee is considered a very important home remedy for anal fissures, people should limit its consumption as too much ghee can cause cardiovascular damage.

11. curd

Another excellent home remedy for anal fissure is yogurt. This probiotic consists of good bacteria, such as Bifidobacillus and lactobacillus, that regulate digestion and thus relieve constipation. Regular use of yogurt can improve bowel movements and get rid of dry stools.

12. raw turmeric

The turmeric pigment, curcumin, offers antioxidant and anti-inflammatory properties in turmeric that can relieve infection and inflammation associated with anal fissures.

13. Regular workout

Exercise is the best home remedy for anal fissures caused by obesity. Regular exercise improves the body's metabolism, and helps in blood circulation and easier passage of stool.

When do people need surgery for anal fissure?

Since anal fissures are not a serious condition, they can heal on their own using the home remedies mentioned above. However, conditions that exceed six weeks may become chronic and require surgery. Healthcare professionals usually perform a surgery known as a lateral internal sphincterotomy, or LIS, in which they cut a small section of the anal sphincter muscle. This promotes healing and reduces pain and intensity in the affected area.

Another form of surgery advances are anal flaps, where doctors take healthy tissue from a specific part of the patient's body and use it to repair an anal fissure. It improves blood supply to the affected area. This surgery is the best treatment for fissures caused by pregnancy, long-term fissures or fissures due to trauma to the anal canal.

Conclusion

Various home remedies for anal fissures are easy to use, but only in the initial stages. For severe or severe fractures, consult a doctor at https://www.apollospectra.com/. They have specialists in various health conditions to provide the best services to the people. Also, people must see a doctor before opting for home remedies to understand whether the problem is mild or chronic.